Looking For a Therapist in Kingwood?
Meet Christina Maxwell, LPC Associate
Under the supervision of Mark Cagle, LPC-S
Searching for a therapist who truly gets you can feel like an uphill battle. You’ve scoured countless profiles, hoping to find someone who understands your experiences and connects with your unique story. It’s been a journey of highs and lows, filled with moments of frustration and doubt.
I’ve created this page to help you get a sense of what it might be like to work with me. When you’re ready, I invite you to schedule a free 30-minute consultation.
My Approach
Helping You Feel Good About Your Body
My passion for helping others navigate life’s challenges, especially their relationship with themselves and their bodies, comes from my own personal experiences. Although I have never been diagnosed with an eating disorder, I have struggled with body image issues and noticed the impact they had on my eating habits and mental well-being. Through my journey, I realized that understanding and addressing the underlying issues is crucial to preventing the development of disordered eating.
In my practice, I strive to provide a safe and supportive environment for my clients as they explore these important topics and work to develop a healthier perspective on their bodies and their lives. My goal is for each of my clients to reach a point where they can engage in life’s pleasures without guilt or shame, whether that means enjoying a meal with loved ones or simply feeling comfortable in their own skin.
My approach to therapy is centered around you and your unique needs. I draw from a range of effective techniques, including Cognitive Behavioral Therapy (CBT), mindfulness, and acceptance. Additionally, I completed a course in Cognitive Processing Therapy (CPT), which has provided me with valuable insights and tools.
What sets my approach apart is my ability to tailor the treatment to your preferences and comfort level. I understand that not everyone enjoys homework or feels motivated by it, so I make sure to have multiple strategies available. I want therapy to feel personalized and relevant to you, so we can find an approach that resonates with your needs and preferences.
My clients often seek assistance with a range of challenges, including anxiety, depression, perfectionism, disordered eating, body image issues, and low self-esteem. My commitment to each client is to walk with them on their journey as a compassionate and caring partner, providing the necessary tools and techniques to help them overcome these obstacles and truly embrace their worth.
Together, we can work to not only prevent eating disorders and other mental health challenges but also foster a sense of self-love and acceptance that can profoundly improve overall well-being.
Who I Work Best With
My clients come to me with a sincere desire to feel good about their bodies and maintain a healthy relationship with food. They want to enjoy life’s simple pleasures without guilt or shame, knowing that they are worthy and deserving of happiness and self-love. Whether their goals consist of eating a meal free of guilt, attending social gatherings with confidence, or simply learning to appreciate their bodies, my aim is to support them in achieving these objectives and experiencing life to the fullest.
I often work with clients who have been struggling with body image issues for years, or even decades. They may have a history of dieting and restrictive eating that has ultimately led to an unhealthy relationship with food. In addition to having difficulty trusting their own judgment, they may have difficulty connecting to their feelings and emotions, or have difficulty setting healthy boundaries.
I also work with individuals who are struggling with anxiety and depression which may or may not be a result of their experiences with body image. For these clients, I work to uncover the underlying causes of their struggles and help them develop healthier coping mechanisms.
If you are ready to take the first step on this journey of healing and transformation, please contact our group practice to schedule an appointment. Christina Maxwell and our team of caring professionals are here to walk by your side during this incredible journey toward self-discovery and growth.
Training and Education
Licensed Professional Counselor Associate #90959
Under the Supervision of Mark Cagle LPC-S #71799
Master’s Degree in Counseling- Lamar University
Some of My Specialty Areas Include:
Anxiety
Want to overcome your anxiety? Learn how we can help you break the chains.
Depression
Ready to feel like yourself again? Find out how our therapists can help.
Trauma
Your past doesn’t define you. Discover how we can help you leave the past behind.
Why Choose An LPC Associate
Choosing the right therapist for you can be a challenging process, and it's important to find someone who is the right fit for both of you.
A Fresh Perspective
As LPC Associates, we may be newer to the field, but we bring a fresh perspective to counseling. We are more familiar with the latest research and techniques, and may have a different approach to therapy than more experienced counselors.
Experience Doesn't Equal Better
While experience is certainly important in any field, when it comes to therapy, it's not always the determining factor for successful outcomes. What matters most is the therapist's approach, their ability to connect with clients, and their dedication to their clients' progress and growth.
Ongoing Supervision
We want you to know that our regular supervision with a more experienced clinician is an important part of the care we provide to our clients. This added layer of support ensures that we are always providing the highest level of care possible and allows us to continually improve and refine our skills as a therapist.
Frequently Asked Questions
If you’ve come this far, you probably have some questions about starting therapy with Christina…
Where is Christina located?
Christina’s office is located in Kingwood, TX.
1306 Kingwood Dr., Ste. I
Kingwood, TX 77339
She also provides therapy online through a secure platform to clients throughout the state of Texas.
How much does therapy cost?
The average cost per session is $150 for a 50-minute session. To learn more about our fees, please visit our FAQ page.
Does Christina accept insurance, and what are the payment options available?
As an LPC Associate, Christina is not in-network with any insurance companies. This means fees are paid directly by you at the time that services are rendered. We accept all major credit cards as well as HSA and FSA.
Our practice can provide you with a Superbill which you can submit for possible out-of-network reimbursement.
For more information, visit our FAQ page.
Is Christina LGBTQ+ friendly?
Absolutely! At Mindful Life Counseling, inclusivity, anti-racism, and creating a welcoming space for all clients are foundational values.
We are committed to providing therapy that is supportive, respectful, and affirming for individuals from all walks of life, including the LGBTQ+ community. Our clinicians undergo ongoing training and supervision to ensure they are equipped with the knowledge and skills to provide culturally competent care.
We celebrate diversity and strive to create an environment where everyone feels valued and heard. You can trust that your identity, experiences, and unique needs will be respected and honored throughout your therapeutic journey with us.
Are my sessions with Christina confidential?
Confidentiality is a cornerstone of our therapeutic practice, and we prioritize protecting your privacy and personal information.
As part of our commitment to delivering high-quality care, Christina works under the supervision of Mark Cagle, LPC-S. This means that in certain situations, Christina may consult with her supervisor to ensure she is providing you with the best possible support and guidance. Rest assured that any information shared during therapy sessions, including consultations with the supervisor, remains confidential.
We will fully explain our confidentiality policies, including the parameters of supervision, before you begin therapy. Our goal is to create a safe and secure environment where you can openly explore your concerns and experiences, knowing that your privacy is respected and upheld at all times.
Can I speak with Christina before starting therapy?
Certainly! We understand the importance of finding the right therapist fit for you. To help you determine if Christina is the right fit, we offer free phone consultations.
You can schedule a consultation by filling out the contact form on our Get Started page. This will allow you to have an initial conversation with Christina, ask any questions you may have, and get a sense of her therapeutic approach.
We encourage you to take advantage of this opportunity to connect with Christina and explore how she can support you on your journey towards healing and personal growth.
I have other questions...
We understand that you may have additional questions and concerns before taking that important step, and we want to ensure that you have all the information you need. We recommend visiting our FAQ/Get Started page on our website, where you’ll find answers to many common questions about therapy and working with our practice.
Additionally, we offer free consultations to help address any specific questions or concerns you may have. This allows you to have a direct conversation with one of our therapists, like Christina, and get a better sense of their approach and how they can support you.
To schedule your free consultation, simply fill out the contact form on our Get Started page, and we will be in touch to arrange a convenient time for you.
Take the First Step
If you've been considering therapy, now is the perfect time to take that step toward better mental health and personal growth.
Fill out the calendar request below to schedule your initial consultation with our intake coordinator. She will answer any questions you have and get you connected with one of our amazing therapists.
Questions about Fees & Insurance? Visit our FAQ page for all the information you need. We're here to help, every step of the way!